Yoga at the JTG

HEAD TO TOE YOGA

Face Yoga + Restorative FlowTuesdays

6-7pm

📍 Japanese Tea Garden
Release facial tension, reset your nervous system, and end Tuesday glowing from head to toe ✨
Heart-centered donation $10-25
All levels welcome

Get your ticket to reserve your spot!

What Awaits You:

🧘‍♀️ Face Yoga Techniques – Learn exercises to reduce facial tension & promote natural radiance
🌸 Guided Relaxation – Release stress stored in jaw, temples & forehead
🕯️ Restorative Poses – Deeply supported postures for complete nervous system reset
🌬️ Mindful Breathwork – Integrate breathing that enhances both facial glow & full-body calm
🏯 Sacred Setting – Practice surrounded by the tranquil beauty of the Japanese Tea Garden

Perfect for:

✨ Anyone seeking stress relief after busy Mondays
✨ Those wanting to learn face yoga techniques
✨ Students looking for gentle, restorative practice
✨ All levels – beginners warmly welcomed!

#HeadToToeYoga #FaceYoga #SanAntonioYoga